Cultivate & Motivate

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Cultivate & Motivate

Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.

Trula Daugherty 9/27/24 Trula Daugherty 9/27/24

What Matters Most

Trula Daugherty 3/12/24 Trula Daugherty 3/12/24

Finding Balance and Joy

Trula Daugherty 8/17/23 Trula Daugherty 8/17/23

Acceptance

Trula Daugherty 3/26/23 Trula Daugherty 3/26/23

Action instead of reacting

Trula Daugherty 3/17/23 Trula Daugherty 3/17/23

MEDITATION MORNING RITUAL

Trula Daugherty 3/11/23 Trula Daugherty 3/11/23

Walking in Rain

Walking in the rain

Trula Daugherty 2/25/23 Trula Daugherty 2/25/23

Healing More than Physical

Trula Daugherty 2/23/23 Trula Daugherty 2/23/23

Think you can

Trula Daugherty 9/18/22 Trula Daugherty 9/18/22

Meditation Tips

Practical Tips for Meditation

Kim Nellans 3/11/19 Kim Nellans 3/11/19

Meditation Class

Meditation Class

Kim Nellans 3/11/19 Kim Nellans 3/11/19

Mindfulness

Mindfulness appreciation exercise

Kim Nellans 3/11/19 Kim Nellans 3/11/19

Never Too Late

Never too late.

Kim Nellans 3/11/19 Kim Nellans 3/11/19

Change for the Better

Meditation Homework For 11/24/2020

Kim Nellans 3/11/19 Kim Nellans 3/11/19

Spreading Joy

Spreading Joy.

Kim Nellans 3/11/19 Kim Nellans 3/11/19